Transformative Touch Somatic Therapy

Service Description

Transformative Touch Somatic Therapy sessions are a combination of bodywork and talk therapy that allows you to come home to yourself, listen to the wisdom within you, and learn how to move more freely and authentically in the world. During the session we'll spend some time sitting and talking, before transitioning to the massage table where you'll stay fully clothed as I use gentle touch and movement, paired with dialogue, to guide you through the exploration of your body and the plethora of information it wants you to know. Your body has been along for your whole journey and can tell the story of who you are and how you've been shaped by your experiences in a different language and through a different lens than that of the mind. By learning this language and listening to the messages of the body, a new relationship can be built with yourself which cultivates awareness in your day to day life. Awareness is a key ingredient in shifting from habit to choice so we can navigate the paths we are on more authentically. The foundation of this work brings safety and regulation to the nervous system so you can have space to heal. From this place, we can explore some of the uncharted waters of the vast landscape of who you are - Getting out of the mind and into the body! Stored emotions, traumas, and belief systems impact the body as well as the mind, often creating dis-ease ... Together we’ll learn how to navigate the felt sense of full bodied emotions so that feelings can be experienced and transformed. How we move in our lives and in our minds is reflected by how we move in our bodies - let’s listen to the body and restore movement so you can have more ease and freedom along your journey. Clients have expressed feeling more grounded and balanced at the end of a session with more clarity and more room to breath. These sessions are a place for you to get out of your head and truly be with yourself. I serve as a guide on this journey and these sessions are collaborative as we make the medicine together. Individual Sessions 60-70 Minutes Sliding Scale 60-70 Minute Individual Sessions ($85 | $105 | $125) Series of Five Sessions: deduct 10% Series of Ten Sessions: deduct 15% *I have reserved limited spots for discounted sessions for those with the intention of commitment to ongoing personal growth. Please refer to the FAQ page to determine what investment best reflects your current financial situation.